Our Podcasts
Explore conversations about relationships, repair, and emotional healing through story and sacred frameworks.
Optimized: The Prime Podcast
Welcome to Optimized: The Prime Podcast — where growth meets grit and healing becomes your greatest advantage. Hosted by Laziena Hodge and Nashid, this podcast explores the balance between emotional repair, purpose-driven leadership, and sustainable success. Each episode blends personal transformation with practical strategy, helping you become your most aligned, grounded, and mission-led self — in business, relationships, and life. You’ll hear stories of real people turning resistance into resilience, and conversations that bridge mindset, emotional intelligence, and conscious entrepreneurship. This isn’t about perfection — it’s about becoming fully optimized.
Breaking The Cycles
Discussing and bringing awareness of sexual trauma, emotional and mental abuse and how it affects victims/survivors and their families. Re-framing the mindset from cultural conditioning and emotional barriers to thriving and living with purpose. Spreading awareness of sexual, emotional, and mental trauma while advocating for personal development and breaking generational cycles! Spread love!
Not Here to Fix You
Not Here to Fix You is a podcast about food guilt, body trust, life beyond diet culture, emotional healing. Hosted by Amanda, a Food Freedom & Guilt Recovery Coach, and Laziena, an Emotional Repair Guide, we have raw conversations about -Emotional repair and nervous system healing -Building self-trust, compassion and wholeness -Behavior change that actually lasts without quick fixes -Breaking free from shame around food and body Ever feel stuck in a food guilt spiral, overwhelmed by perfectionism or disconnected from yourself? This podcast reminds you You're Not Broken, You're Becoming
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