Not Here to Fix You

Not Here to Fix You is a podcast about food guilt, body trust, life beyond diet culture, emotional healing. Hosted by Amanda, a Food Freedom & Guilt Recovery Coach, and Laziena, an Emotional Repair Guide, we have raw conversations about -Emotional repair and nervous system healing -Building self-trust, compassion and wholeness -Behavior change that actually lasts without quick fixes -Breaking free from shame around food and body Ever feel stuck in a food guilt spiral, overwhelmed by perfectionism or disconnected from yourself? This podcast reminds you You're Not Broken, You're Becoming